Saturday June 2nd from 9:30-noon.  "Work Hard, Rest Deeply."  We'll enjoy an extended practice, which will include poses from each asana family.   After the active part of the class, we'll renew our energies with some restorative poses.  This followed by a deep Pranayama session, then an extended Savasana.  Please bring your props and a yoga bolster if you have one.  Fee $30; location Sacred Waters Spiritual Center  (directions follow.)  Due to space considerations, this class will be limited to 10 participants.  Your check holds your spot - to register, send a check made out to Kim Sellers to PO Box 942, South Bend, In 46624

Please bring a non-perishable food item to be donated to the local food bank. All classes are appropriate for everyone, modifications will be given as needed.  Please bring a yoga mat and any props you have.  Space is limited so pre-registration is suggested. To secure a spot, you can mail a check made out to Kim Sellers to PO Box 942, South Bend, In 46624.  Please note which class(es) you will be attending. E-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Sacred Waters Spiritual Center
16990 Douglas Rd, Mishawaka, IN 46545
574-277-0034 (just east of Notre Dame)
see website for directions: sacredwaterscenter.org