Not all classes meet at same location; please double check your class location. Beginners welcome in all classes!
~ 6:30-8pm Alignment-based hatha Yoga at Southfield Village, 6450 Miami Circle, South Bend 46614 (corner Kern & Miami) five classes/$40; good anytime 574-231-1000 - all levels welcome! Please arrive scent-free and bring any props you like to use, including at least one blanket. 1st Monday each month we practice Restorative Yoga.
~ 10-11am: Yoga at Memorial Hospital's South Bend Cancer Center's complimentary services suites. Open to all cancer survivors -any hospital affiliation- to register and for directions call 574-647-1100. First six weeks are free!
~ Noon-12:50 IUSB* meet in SAC 574-520-4100 (continues during the summer academic calendar)
~ 7-8pm Yoga Nidra every third Tuesday at Sacred Waters Yoga Studio, 16990 Douglas Road, Mishawaka 46545; $10 drop-in. Please arrive scent-free.
~ 5:30-6:45pm: Ongoing practice at Sacred Waters Yoga Studio, 16990 Douglas Road, Mishawaka 46545. Next 8-week session starts March 28. Session cost is $64, check or cash just pay when you arrive the first week, or $10 to drop-in. Please arrive scent-free. Last Wednesday each month our practice is blended with Restorative Yoga poses.
~ 10-11am: Yoga at Memorial Hospital's Cancer Center's complimentary services newest location, 301 East Day Road, Mishawaka, In 46545. Open to all cancer survivors -any hospital affiliation- to register and for directions call 574-647-7461.
~ Noon-12:50 IUSB* meet in SAC (does not continue during the summer academic calendar)
* IUSB Tuesday class requires university affiliation to participate and both classes follow academic schedule. Friday class is open to the public; $10/class.
* IUSB Restorative Yoga every 2nd Tuesday and last Friday each month.